No pain, no gain: a look at hypnobirthing

Every pregnant woman wants her labour to be as pain free as possible and for most expectant mothers that means opting for gas and air, pethidine or an epidural. But a growing number are putting mind over matter and using hypnotherapy to help alleviate the pain, stress and discomfort of childbirth.

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Tom Fletcher On Hypnobirthing: ‘It’s Freakin Incredible

The dad of two reveals that he and his wife Giovanna Fletcher are big fans of hypnobirthing.

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Ditching the labour pains: Duchess of Cambridge 'learning hypnotherapy to help with childbirth'

Having a baby is hard work and any woman who has gone through this life changing experience will agree with this. Giving birth is no joke.

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